Collagen Protein

Collagen protein provides poker players with a unique amino acid profile that supports both cognitive function and the physical resilience needed for extended tournament play. The performance benefits of collagen for poker players include: • **Glycine Content**: Rich in glycine, an amino acid that supports cognitive function and has calming properties that can help manage tournament stress and anxiety • **Gut Health Support**: Helps maintain gut lining integrity, enhancing the gut-brain connection that directly influences cognitive function and emotional regulation • **Joint and Tissue Support**: Reduces the discomfort associated with prolonged sitting during tournaments, helping players maintain physical comfort and mental focus • **Easy Digestibility**: Unlike many protein supplements, collagen is gentle on the digestive system and won't cause the bloating or discomfort that can distract from optimal play A 2019 study published in the Journal of Nutritional Science found that glycine-rich collagen peptides may support cognitive function under stress—exactly the conditions tournament poker players face during crucial hands and final tables. When mixed with yogurt or beverages, unflavored collagen powder provides 9-10g of protein per serving without affecting taste, making it an ideal supplement for tournament players looking to enhance their nutritional strategy without digestive burden.